The Awakened Woman's Guide to Life
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April 08My Doctor just recommended I get surgery for my ongoing knee pain. Is there any way to avoid this surgery, or at least prepare my body for healing? Yes! While the cause of your knee pain has an organic source, there is a lot you can do to help yourself heal. Only you can decide if surgery is for you. Getting a second opinion and consulting with main stream as well as alternative health care professionals who specialize in your condition and pain control are all options that you might well consider. In the meantime, I highly recommend that you consult you physician about prescribing Medical Hypnosis as part of your pain management plan. Hypnosis is highly effective in managing discomfort and pain of all kinds while allowing your body to continue signaling you to avoid certain activities and dealing with the mental and emotional effects of prolonged or acute pain. Medication works in one of two ways. It masks pain or alleviates the cause of the pain. Analgesics such as aspirin, reduces inflammation, which how it gets rid of your headache. Narcotic analgesics not only reduce inflammation but also mask pain. The general effect is known as euphoria; that floating, drowsy or “dopey” feeling. You might still feel pain but you’re less able to fully engage in resisting it. While medication can be very effective in managing pain, there are the inevitable side effects, most of which are unpleasant. Many people find the state of so called euphoria very disconcerting. To them it feels unsafe to engage in normal, everyday activities such as drive a car or care for their children. This, along with the pain, robs them of the enjoyment of life, which can and does result in measurable depression, sometime severe enough to indicate further medication. Large doses or prolonged use of medication can have serious physical side effects of their own; liver damage, ulcers, kidney damage not to mention possible addiction. Medical Hypnosis neither masks pain nor causes any adverse side effects. An apt subject under the guidance of a skilled hypnotherapist can expect to: a) lower or eliminate the need for large doses of medication b) reduce the dosage and/or prolonged use of medication c) alleviate or eliminate the harsh side effects of necessary medications d) in some instances, eliminating the need for pain medication entirely e) reduce or eliminate the psychological ramifications of pain, such as depression f) eliminate the need for additional medication to treat the psychological ramifications of pain g) reduce or eliminate stress associated with pain, thereby allowing the body to heal itself and accelerate healing More over, Medical Hypnosis has been used as a replacement for anesthesia in major surgeries, including deep tissue surgery, child birth & c-section, dental surgery as well as numerous types of minor procedures with great success. Anesthetists are often astounded at how little anesthesia is needed for those who use hypnosis in addition to surgical protocol and the attending physicians and nurses report astonishingly fast recovery times. Often the patient is ambulatory as soon as they awake reporting little discomfort and no pain – all without additional medication. How is this possible? It has been said that the human mind is the best pharmacy on earth. · Medical Hypnosis unleashes the power of the mind to release the body’s natural pain suppressing chemicals as well as triggering other systems that alleviate or eliminate pain. · Medical Hypnosis allows the brain to ignore unnecessary nerve signals so that, while you might be aware of an injury, even a severe one, the pain signals are reduced to a minimum; just enough to keep you safe from further injury. · Medical Hypnosis permits your mind and body to work in unison to control pain and speed healing. While your surgery might be necessary, the adverse reactions to pain are not. Geralynne Brunt, CHt & Master Success Coach http://www.impetusnewperspectives.com1:00 AM GMT | Read comments(0)March 25I just lost my job. How can I reduce my anxiety about starting my own business?Just because you've lost your job doesn't mean it's time to start a business. But if you have a passion that can be translated into a business, I encourage you to go for it! The anxiety you feel is natural and surprisingly easy to overcome... by action! - Identify your passion! What would you do for free if you were able? How does this meet your needs? - Translate your passion into a product/service. How does what you love to do solve someone else’s problem? Is it a better mouse trap? Does it give people more time for other things? Does it save them money? Does it make their life or work easier? - Identify the EXACT person who would MOST benefit from using your product/service. Who is your ideal customer? What is his/her life like? How and where do they get their information? Where do they hang out? How do they spend their spare time? - Plan your work and work your plan! Take the time to write a business plan. Include a workflow chart so that you know what you have to do in your work day/week/month. - Get help! Do you need help with any aspect of creating or running your business? Do you need help at home, with the kids, keeping house? - Get your message out. If you don't market your business, you won't have a business. How is your ideal customer suppose to find you if you don't get your message to them? - Stop selling what you do. Market the solutions you offer. No one cares what you do until they find out how it will benefit them. - You can only budget so much for marketing so make it count! Talk to anyone but Only spend your marketing dollar on your ideal customer! Advertise in the publications they read, hang out in the places they hang out. Your advertising dollar and networking efforts will go farther and bring you more business than the 'shotgun' approach. - Be fearless! Starting a business is a very exciting time and will change your life and your family's. Finally, you can indulge your passion, control your schedule and align your values. Silly rabbit, this is no time to indulge your insecurities. - Get a Coach! Michael Jordan is a professional athlete. Do you think he went one day without a coach?! Well, you are a professional too! There is no substitute for having someone with experience and a full toolbox in your corner. You ARE great! People need what you have to offer! Go! Fight! Win! Geralynne Brunt, CHt & Master Success Coach http://www.impetusnewperspectives.com2:32 PM GMT | Read comments(0)
Yes! While the cause of your knee pain has an organic source, there is a lot you can do to help yourself heal.
Only you can decide if surgery is for you. Getting a second opinion and consulting with main stream as well as alternative health care professionals who specialize in your condition and pain control are all options that you might well consider.
In the meantime, I highly recommend that you consult you physician about prescribing Medical Hypnosis as part of your pain management plan.
Hypnosis is highly effective in managing discomfort and pain of all kinds while allowing your body to continue signaling you to avoid certain activities and dealing with the mental and emotional effects of prolonged or acute pain.
Medication works in one of two ways. It masks pain or alleviates the cause of the pain. Analgesics such as aspirin, reduces inflammation, which how it gets rid of your headache. Narcotic analgesics not only reduce inflammation but also mask pain. The general effect is known as euphoria; that floating, drowsy or “dopey” feeling. You might still feel pain but you’re less able to fully engage in resisting it.
While medication can be very effective in managing pain, there are the inevitable side effects, most of which are unpleasant. Many people find the state of so called euphoria very disconcerting. To them it feels unsafe to engage in normal, everyday activities such as drive a car or care for their children. This, along with the pain, robs them of the enjoyment of life, which can and does result in measurable depression, sometime severe enough to indicate further medication.
Large doses or prolonged use of medication can have serious physical side effects of their own; liver damage, ulcers, kidney damage not to mention possible addiction.
Medical Hypnosis neither masks pain nor causes any adverse side effects. An apt subject under the guidance of a skilled hypnotherapist can expect to:
a) lower or eliminate the need for large doses of medication
b) reduce the dosage and/or prolonged use of medication
c) alleviate or eliminate the harsh side effects of necessary medications
d) in some instances, eliminating the need for pain medication entirely
e) reduce or eliminate the psychological ramifications of pain, such as depression
f) eliminate the need for additional medication to treat the psychological ramifications of pain
g) reduce or eliminate stress associated with pain, thereby allowing the body to heal itself and accelerate healing
More over, Medical Hypnosis has been used as a replacement for anesthesia in major surgeries, including deep tissue surgery, child birth & c-section, dental surgery as well as numerous types of minor procedures with great success.
Anesthetists are often astounded at how little anesthesia is needed for those who use hypnosis in addition to surgical protocol and the attending physicians and nurses report astonishingly fast recovery times. Often the patient is ambulatory as soon as they awake reporting little discomfort and no pain – all without additional medication.
How is this possible? It has been said that the human mind is the best pharmacy on earth.
· Medical Hypnosis unleashes the power of the mind to release the body’s natural pain suppressing chemicals as well as triggering other systems that alleviate or eliminate pain.
· Medical Hypnosis allows the brain to ignore unnecessary nerve signals so that, while you might be aware of an injury, even a severe one, the pain signals are reduced to a minimum; just enough to keep you safe from further injury.
· Medical Hypnosis permits your mind and body to work in unison to control pain and speed healing.
While your surgery might be necessary, the adverse reactions to pain are not.
Geralynne Brunt, CHt & Master Success Coach
http://www.impetusnewperspectives.com
Just because you've lost your job doesn't mean it's time to start a business. But if you have a passion that can be translated into a business, I encourage you to go for it!
The anxiety you feel is natural and surprisingly easy to overcome... by action!
- Identify your passion! What would you do for free if you were able? How does this meet your needs?
- Translate your passion into a product/service. How does what you love to do solve someone else’s problem? Is it a better mouse trap? Does it give people more time for other things? Does it save them money? Does it make their life or work easier?
- Identify the EXACT person who would MOST benefit from using your product/service. Who is your ideal customer? What is his/her life like? How and where do they get their information? Where do they hang out? How do they spend their spare time?
- Plan your work and work your plan! Take the time to write a business plan. Include a workflow chart so that you know what you have to do in your work day/week/month.
- Get help! Do you need help with any aspect of creating or running your business? Do you need help at home, with the kids, keeping house?
- Get your message out. If you don't market your business, you won't have a business. How is your ideal customer suppose to find you if you don't get your message to them?
- Stop selling what you do. Market the solutions you offer. No one cares what you do until they find out how it will benefit them.
- You can only budget so much for marketing so make it count! Talk to anyone but Only spend your marketing dollar on your ideal customer! Advertise in the publications they read, hang out in the places they hang out. Your advertising dollar and networking efforts will go farther and bring you more business than the 'shotgun' approach.
- Be fearless! Starting a business is a very exciting time and will change your life and your family's. Finally, you can indulge your passion, control your schedule and align your values. Silly rabbit, this is no time to indulge your insecurities.
- Get a Coach! Michael Jordan is a professional athlete. Do you think he went one day without a coach?! Well, you are a professional too! There is no substitute for having someone with experience and a full toolbox in your corner.
You ARE great! People need what you have to offer! Go! Fight! Win!